It is common to experience stress and anxiety in life.Talkspace Investor Presentation… It is a natural reaction to tension, pressure, or when you feel threatened. It could also indicate something more substantial such as generalized anxiety condition depending upon the level of anxiety and how frequently it takes place. Feeling distressed prevails when waiting on test outcomes, driving through rush-hour traffic, or handling problems at work. When symptoms are not resolved, anxiety could impact everyday living. However, considering that stress and anxiety symptoms impact people in a different way, it is necessary to find out how to recognize them and when they may require expert help.
please seek help whether that be with or another counseling service please get help therapy and therapy in general is crucial and so advantageous um for us because i understand personally you know i manage a lot and you understand my stress and anxiety sometimes it gets the best of me you know and it always feels good to have a professional assistance you understand um i’m the type of individual that i don’t want to vent or put or put so much on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like damaging and i need to discuss you know but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional assistance um simply some advice simply someone to listen to me um while i vent you know i just needed that assistance so i was like let me give a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a counselor and you understand she sends out a message that generally states like um hi welcome um inform me about yourself i sent out a quick intro about who i am um why i selected for help and um so that was that so then she sent me another response because whatever was online so it resembles messaging back and forth which is pretty hassle-free um although i am in individual type of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and then she told me that i might schedule our first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so whatever was a week out so i sent her back an action and i resembled hey i chose this date which was like one of the options that she had so she validated it she sent me like a confirmation e-mail stating like this is your very first conference with your therapist and what to expect and what to you know be and bring gotten ready for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted recommendations on or similar to what i wanted to discuss so the day that we’re expected to fulfill we’re doing a virtual. Talkspace Investor Presentation
Some forms of anxiety are regular while being practical to raise awareness or keep you alert. Yet, stress and anxiety at times might make things more difficult and even result in lowered performance and extreme distressing. Such aspects are comparable for people with generalized anxiety disorder, but in some cases individuals might not realize they have an issue with anxiety. While some may experience stress and anxiety, it doesn’t imply a disorder is present. Anxiety impacts your life in various methods, including your relationships and how you fraternize others. Here examples of a condition affecting daily activities:.